The Original Sand Mountain · Pickles, Olives, Peppers and Relishes
Mild Pickled Okra
One oz (28g) serving of Mild Pickled Okra by The Original Sand Mountain has 5 calories and 420mg of sodium, as submitted by Caldo International Inc. to USDA (FoodData Central 1892297, record updated Dec 26, 2017).
Values for the declared serving and per 100 g. FoodData Central 1892297, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caldo International Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013964085792
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sodium than 83% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database.
Where the calories come from: 67% carbohydrate, 12% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,493 mg | 750 mg | 83% |
| Protein | 1 g | 0 g | 70% |
| Calories | 19 | 107 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other okra in this aisle
42 of the 9,108 pickles, olives, peppers and relishes products are named okra. Per 100 g their median is 18 calories, 1,036 mg of sodium and 0 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smokin' Okra PICKLED PINK | 1,179 mg | 18 |
| Hot Pickled Okra CAJUN CHEF | 1,179 mg | 36 |
| Hot Pickled Okra TIFFE'S | 1,179 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "okra", one per barcode.
What is in it
Ingredients (as submitted): OKRA, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, SPICES, 1/10 OF 1% SODIUM BENZOATE (AS PRESERVATIVE) AND YELLOW NO. 5 FOOD COLOR.
The statement lists 6 ingredients at the top level, beginning with Okra, Distilled Vinegar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2017), not the label on the shelf today.
Source: the ingredient statement Caldo International Inc. submitted to USDA (FoodData Central 1892297).
Questions about this product
How many calories are in The Original Sand Mountain Mild Pickled Okra?
5 per 1 oz (28g) serving, and 19 per 100 g.
How much sodium is in The Original Sand Mountain Mild Pickled Okra?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caldo International Inc. submitted to USDA, last updated Dec 26, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov