Harry London · Chocolate
Milk and Dark Chocolate Truffles
A 2 pieces (32g) serving of Milk and Dark Chocolate Truffles by Harry London has 150 calories, 14g of sugars and 10mg of sodium, as submitted by Harry London's Candies Inc to USDA (FoodData Central 2049958, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2049958, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry London's Candies Inc submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021795220572
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 39% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.8 g | 47.5 g | 39% |
| Sodium | 31 mg | 77 mg | 21% |
| Protein | 3.1 g | 5.9 g | 11% |
| Calories | 469 | 514 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other truffles in this aisle
694 of the 9,187 chocolate products are named truffles. Per 100 g their median is 567 calories, 69 mg of sodium and 5.6 g of protein; 115 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Handmade Truffles DUFFLET | 24 mg | 610 |
| Baron Chocolatier, Premium Dark Chocolate Truffles, Raspberry Delight BARON CHOCOLATIER | 24 mg | 500 |
| Gold Emblem, Select, Gourmet European Dark Chocolate Truffles, Lava Cake GOLD EMBLEM | 24 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "truffles", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, COCOA BUTTER, MILK, BUTTERFAT, SOY LECITHIN (AN EMULSIFIER), VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AND VANILLA), ULTRA-PASTEURIZED LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), SUGAR, DARK CONFECTION (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE (FROM MILK), SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL VANILLA EXTRACT), MILK CONFECTION (SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, COCOA POWDER, HYDROGENATED PALM OIL, COCOA (PROCESSED WITH ALKALI), SORBITAN TRISTEARATE (AN EMULSIFIER), SOY LECITHIN AND NATURAL VANILLA), WATER, SALTED BUTTER (CREAM, SALT), CORN SYRUP, INVERT SUGAR, INVERTASE (GLYCEROL AND INVERTASE FROM SACCHAROMYCES CEREVISIAE), SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR (GLYCERINE, PROPYLENE GLYCOL, WATER, SUGAR, CARAMEL COLOR (SULFITES), ALCOHOL, SODIUM BENZOATE AND POTASSIUM SORBATE), INVERTASE (FOOD ENZYME DERIVED FROM SACCHAROMYCES CEREVISIAE), AN ANTIOXIDANT (PROPYLENE GLYCOL, TBHQ, CITRIC ACID).
The statement lists 15 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor {processed with Alkali}, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harry London's Candies Inc submitted to USDA (FoodData Central 2049958).
More Harry London chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Caramel Presents | 475 | 55 g | 125 mg |
| Harry London, Dark Chocolate Lava Cake Truffles | 450 | 55 g | 100 mg |
| Holiday Pretzels | 500 | 39.29 g | 304 mg |
| Milk Chocolate Hot Fudge Truffles, Pretzel Clusters | 513 | 51.28 g | 103 mg |
| Milk Chocolate Bunny | 525 | 55 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harry London Milk and Dark Chocolate Truffles?
150 per 2 pieces (32g) serving, and 469 per 100 g.
How much sodium is in Harry London Milk and Dark Chocolate Truffles?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry London's Candies Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov