Abdallah · Chocolate
Milk and Dark Chocolates Select Assortment
A 28g serving of Milk and Dark Chocolates Select Assortment by Abdallah has 130 calories, 16g of sugars and 45mg of sodium, as submitted by Abdallah, Inc. to USDA (FoodData Central 2538704, record updated Apr 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2538704, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abdallah, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 766684070059
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 84% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.1 g | 47.5 g | 84% |
| Sodium | 161 mg | 77 mg | 80% |
| Protein | 3.6 g | 5.9 g | 17% |
| Calories | 464 | 514 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other assortment in this aisle
249 of the 9,187 chocolate products are named assortment. Per 100 g their median is 500 calories, 100 mg of sodium and 5 g of protein; 199 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate, Assortment RUSSELL STOVER | 128 mg | 489 |
| Premium Chocolate Squares Assortment, Milk Chocolate, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, 60% Cacao Dark Chocolate GHIRARDELLI | 128 mg | 487 |
| Milk Chocolate Deluxe Assortment Candies, Milk Chocolates SARRIS | 128 mg | 488 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): PURE MILK AND DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, BUTTER OIL, SOY LECITHIN, VANILLA), SUGAR, COM SYRUP, ALMONDS, SWEETENED CONDENSED MILK, CREAM, COCONUT, PEANUTS, WALNUTS, PECANS, CASHEWS, FILBERTS, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS), COCONUT OIL, PALM OIL, INVERT SUGAR, RICE FLOUR, DEXTROSE, SALT, MOLASSES, NONFAT DRY MILK, MILK, EGG WHITE, NATURAL AND ARTIFICIAL FLAVOR, RASPBERRIES, STRAWBERRIES, PINEAPPLE, PEANUT OIL, SUNFLOWER OIL, SOY LECITHIN, INVERTASE, BARLEY MALT EXTRACT, GLYCERYL LACTO ESTERS OF FATTY ACIDS, DIPOTASSIUM PHOSPHATE, VITAMIN D3, TOCOPHEROLS, ASCORBYL PALMITATE, CARRAGEENAN, SODIUM METABISULFITE (SULFITES), BHA & BHT (PRESERVES FRESHNESS), YELLOW 5 & 6, RED 40 & 3, BLUE 1.
The statement lists 43 ingredients at the top level, beginning with Pure Milk and Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.
Source: the ingredient statement Abdallah, Inc. submitted to USDA (FoodData Central 2538704).
More Abdallah chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Abdallah, Whipping Cream Truffle, Raspberry | 458 | 33.33 g | 62 mg |
| Midnight Assorted Dark Chocolates | 444 | 51.85 g | 148 mg |
| Assorted Truffles | 485 | 42.42 g | 45 mg |
| Abdallah, Sea Salt Caramels Pure Dark Chocolate | 441 | 47.06 g | 500 mg |
| Elf Magic Milk Chocolate with Holiday Nonpareils | 500 | 56 g | 40 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Abdallah Milk and Dark Chocolates Select Assortment?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Abdallah Milk and Dark Chocolates Select Assortment?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abdallah, Inc. submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov