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Milk Bar · Baking/Cooking Mixes/Supplies

Milk Bar Fruity Cereal Ready To Bake Cookies

One cookie (33g) serving of Milk Bar Fruity Cereal Ready To Bake Cookies has 140 calories, 13g of sugars and 85mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2682034, record updated Nov 14, 2023).

Nutrition Facts

Serving size1 cookie (33g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g19%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 85mg4%
Total Carbohydrate 20g7%
Dietary Fiber 0g1%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.2mg1%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018000133260
UPC
018000133260
Category
Baking/Cooking Mixes/Supplies
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 60% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Bar Fruity Cereal Ready To Bake Cookies against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.4 g33.9 g60%
Sodium252 mg515 mg16%
Protein3.8 g4.8 g24%
Calories43738787%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

Other cookies in this aisle

45 of the 822 baking/cooking mixes/supplies products are named cookies. Per 100 g their median is 423 calories, 327 mg of sodium and 3.7 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Immaculate Baking Gluten Free Double Chocolate Cookies 12 Count Immaculate Baking Company182 mg394

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Bleached Wheat Flour, Sugar, Palm Oil Shortening, Water, Marshmallow Bits (dextrose, hydrogenated palm oil, bleached enriched wheat flour [wheat flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid], artificial flavor, titanium dioxide), White Confectionery (sugar, vegetable fat [palm kernel and/or palm oil], nonfat dry milk, soy lecithin, natural vanilla extract), Fruity Blend (sugar, corn syrup, degermed corn grits, corn starch, palm oil, natural flavor, yellow 6, red 40, blue 1), Nonfat Milk. Contains 2% or less of: Eggs, Salt, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor.

The statement lists 11 ingredients at the top level, beginning with Ingredients: Bleached Wheat Flour, Sugar, Palm Oil Shortening. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 14, 2023), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2682034).

More Milk Bar baking/cooking mixes/supplies

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Bar Birthday Cake Truffle Mix 2 Pack46850.75 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Milk Bar Fruity Cereal Ready To Bake Cookies?

140 per 1 cookie (33g) serving, and 437 per 100 g.

How much sodium is in Milk Bar Fruity Cereal Ready To Bake Cookies?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov