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Transparent Labs · Energy, Protein and Muscle Recovery Drinks

Milk Chocolate 100% Grass-fed Whey Protein Isolate

One scoop (32.99g) serving of Milk Chocolate 100% Grass-fed Whey Protein Isolate by Transparent Labs has 120 calories, less than 1g of sugars and 160mg of sodium, as submitted by Pride Jewelry, Inc. to USDA (FoodData Central 2385886, record updated Jun 18, 2021).

Nutrition Facts

Serving size1 scoop (32.99g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 28g56%
Vitamin D not declared
Calcium 130mg10%
Iron 0.5mg3%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pride Jewelry, Inc. submitted to USDA, for the declared 32.99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0712411964597
UPC
712411964597
Category
Energy, Protein and Muscle Recovery Drinks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 47% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 7% carbohydrate, 0% fat and 93% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate 100% Grass-fed Whey Protein Isolate against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g3.1 g47%
Sodium485 mg110 mg74%
Protein84.9 g9.7 g99%
Calories36430865%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other isolate in this aisle

74 of the 1,646 energy, protein and muscle recovery drinks products are named isolate. Per 100 g their median is 370 calories, 443 mg of sodium and 80.7 g of protein; 41 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Whey Isolate Protein Powder Drink Mix OPTIMUM NUTRITION382 mg382
Cookies & Cream Whey Isolate Loaded Protein Powder ANIMAL375 mg375
Chocolate Premium Flavor Whey Isolate Protein INTEGRATED SUPPLEMENTS371 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "isolate", one per barcode.

What is in it

Ingredients (as submitted): GRASS-FED WHEY PROTEIN ISOLATE (31.11G), COCOA (960MG), NATURAL FLAVOR (480MG), SODIUM CHLORIDE (240MG), STEVIA (200MG)

The statement lists 5 ingredients at the top level, beginning with Grass-fed Whey Protein Isolate (31.11g), Cocoa (960mg), Natural Flavor (480mg). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Pride Jewelry, Inc. submitted to USDA (FoodData Central 2385886).

More Transparent Labs energy, protein and muscle recovery drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Proteinseries 100% Grass-fed Whey Protein Isolate 28g, Fats 0g, <1g Sugars Powder, French Vanilla3763.14 g282 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Transparent Labs Milk Chocolate 100% Grass-fed Whey Protein Isolate?

120 per 1 scoop (32.99g) serving, and 364 per 100 g.

How much sodium is in Transparent Labs Milk Chocolate 100% Grass-fed Whey Protein Isolate?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pride Jewelry, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov