Lala · Milk
Milk, Chocolate
One container (244ml) serving of Milk, Chocolate by Lala has 150 calories, 23g of sugars and 115mg of sodium, as submitted by Borden Dairy Company to USDA (FoodData Central 1878190, record updated Jun 29, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2664187.
Values for the declared serving and per 100 g. FoodData Central 1878190, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Borden Dairy Company submitted to USDA, for the declared 244ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 815473013156
- Category
- Milk
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 70% of the 5,133 milk products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 63% carbohydrate, 14% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 5 g | 70% |
| Sodium | 47 mg | 56 mg | 18% |
| Protein | 3.7 g | 3.3 g | 59% |
| Calories | 61 | 67 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 553 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Kitchen Coconut Milk Thai Kitchen | 38 mg | 150 |
| Eden Foods Organic Eden Soy Extra Soy Milk Vanilla -- 32 fl oz Edensoy | 38 mg | 63 |
| Better Than Milk Organic Rice Milk Unsweetened + Calcium - Dairy- Free Vegan Friendly, Non GMO Certified, 33.8 Fl Oz Better Than Milk | 38 mg | 63 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): LOW FAT MILK, FRUCTOSE, SUGAR, COCOA (PROCESSED WITH ALKALI), MICROCRYSTALLINE CELLULOSE, DISODIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 9 ingredients at the top level, beginning with Low Fat Milk, Fructose, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Borden Dairy Company submitted to USDA (FoodData Central 1878190).
More Lala milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| LALA Probiotic Yogurt Smoothie Drink 7oz Bottle, Wild Strawberry (4 Pack) | 60 | 8.06 g | 43 mg |
| Lala, Vitamin D Milk | 62 | 4.58 g | 48 mg |
| La La Whole Milk | 63 | 5 g | 52 mg |
| Chocolate Low Fat Milk | 63 | 10.13 g | 49 mg |
| LALA Wild Strawberry Yogurt Smoothie | 58 | 8.75 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lala Milk, Chocolate ?
150 per 1 container (244ml) serving, and 61 per 100 g.
How much sodium is in Lala Milk, Chocolate ?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Borden Dairy Company submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov