GetFoodFacts

Sugarpova · Chocolate

Milk Chocolate

A 4 pieces (40g) serving of Milk Chocolate by Sugarpova has 220 calories, 21g of sugars and 40mg of sodium, as submitted by 108 Stitches, LLC. to USDA (FoodData Central 1917476, record updated Aug 13, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2044716.

Nutrition Facts

Serving size4 pieces (40g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 40mg2%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 100mg8%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 108 Stitches, LLC. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819077016919
UPC
819077016919
Category
Chocolate
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 67% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 40% carbohydrate, 56% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars52.5 g47.5 g67%
Sodium100 mg77 mg62%
Protein5 g5.9 g34%
Calories55051474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 4,970 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Confiserie Heidel, Milk Chocolate CONFISERIE HEIDEL79 mg579
Fine Belgian Chocolate CH OCO LATE79 mg395
Milk Chocolate with a Nutty Praline Centre HOUSE OF DORCHESTER79 mg551

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING.

The statement lists 7 ingredients at the top level, beginning with Sugar, Cocoa Butter, Dry Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2018), not the label on the shelf today.

Source: the ingredient statement 108 Stitches, LLC. submitted to USDA (FoodData Central 1917476).

More Sugarpova chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smooth & Decadent Milk Chocolate56746.67 g133 mg
White Chocolate Cookies & Cream Truffles57152.38 g95 mg
Cafe Mocha Dark Chocolate Truffles52428.57 g0 mg
Dark Chocolate with Toasted Coconut60033.33 g50 mg
Dark Chocolate Raspberry Truffles50036.36 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sugarpova Milk Chocolate?

220 per 4 pieces (40g) serving, and 550 per 100 g.

How much sodium is in Sugarpova Milk Chocolate?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 108 Stitches, LLC. submitted to USDA, last updated Aug 13, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov