GetFoodFacts

Lindt · Candy

Milk Chocolate

A 5 pieces (40g) serving of Milk Chocolate by Lindt has 240 calories, 18g of sugars and 35mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2103298, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2671574.

Values for the declared serving and per 100 g. FoodData Central 2103298, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size5 pieces (40g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17g22%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 35mg2%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 18g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 80mg6%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0009542027094
UPC
009542027094
Category
Candy
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 17% of the 19,635 candy products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 32% carbohydrate, 65% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45 g57.9 g17%
Sodium88 mg50 mg67%
Protein5 g2 g76%
Calories600375100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other chocolate in this aisle

2,979 of the 19,635 candy products are named chocolate. Per 100 g their median is 500 calories, 111 mg of sodium and 5 g of protein; 1,229 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Minis, Milk Chocolate Candies Mars Chocolate North America LLC70 mg498
Kitkat, Mint Wafers in Mint Dark Chocolate, Miniatures KITKAT70 mg488
Lamontagne, Caramel Milk Chocolate LAMONTAGNE70 mg442

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, COCOA BUTTER, MILK, VEGETABLE OIL (COCONUT, PALM KERNEL), CHOCOLATE, LACTOSE, SKIM MILK, MILKFAT, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVORS.

The statement lists 11 ingredients at the top level, beginning with Sugar, Cocoa Butter, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2103298).

More Lindt candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Truffles60040 g60 mg
70% Cocoa Extra Dark Chocolate Truffles61125 g69 mg
Strawberries and Cream Flavor White Chocolate Truffles61144.44 g83 mg
Milk Chocolate Truffles61138.89 g69 mg
Caramel Milk Chocolate Truffles61141.67 g83 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lindt Milk Chocolate?

240 per 5 pieces (40g) serving, and 600 per 100 g.

How much sodium is in Lindt Milk Chocolate?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov