Kinder · Chocolate
Milk Chocolate
A 2 figures (30g) serving of Milk Chocolate by Kinder has 170 calories, 16g of sugars and 35mg of sodium, as submitted by Ferrero U.S.A., Incorporated to USDA (FoodData Central 2151799, record updated Jul 23, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2674656.
Values for the declared serving and per 100 g. FoodData Central 2151799, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ferrero U.S.A., Incorporated submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009800520107
- Category
- Chocolate
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 70% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 37% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 47.5 g | 70% |
| Sodium | 117 mg | 77 mg | 69% |
| Protein | 10 g | 5.9 g | 90% |
| Calories | 567 | 514 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 5,473 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Solid Milk Chocolate CADBURY | 93 mg | 488 |
| Hershey's, Bliss, Smooth & Creamy Milk Chocolate HERSHEY'S | 93 mg | 488 |
| Fannie May, Toffee Bar, Milk Chocolate FANNIE MAY | 93 mg | 535 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, MILK POWDER, COCOA BUTTER, COCOA MASS, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), SKIM MILK POWDER, SUGAR, VEGETABLE FATS (PALM, SHEANUT), BUTTEROIL, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Ferrero U.S.A., Incorporated submitted to USDA (FoodData Central 2151799).
More Kinder chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Wafer with Creamy Nut Filling in Milk Chocolate Bueno Eggs | 567 | 46.67 g | 100 mg |
| Smooth & Creamy Mini Eggs | 567 | 53.33 g | 133 mg |
| Kinder, Chocolate Bar | 568 | 52.8 g | 120 mg |
| Bueno Crispy Wafer with Creamy Nut Filling in Milk Chocolate Bar | 571 | 47.62 g | 95 mg |
| Kinder Chocolate, 4 Count, 3 Oz | 571 | 52.38 g | 119 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kinder Milk Chocolate?
170 per 2 figures (30g) serving, and 567 per 100 g.
How much sodium is in Kinder Milk Chocolate?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ferrero U.S.A., Incorporated submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov