Gardners Candies · Chocolate
Milk Chocolate
A 2 oz (57g) serving of Milk Chocolate by Gardners Candies has 300 calories, 30g of sugars and 50mg of sodium, as submitted by Gardners Candies Inc. to USDA (FoodData Central 2270372, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2270372, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gardners Candies Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 088671110044
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 68% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 39% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.6 g | 47.5 g | 68% |
| Sodium | 88 mg | 77 mg | 57% |
| Protein | 7 g | 5.9 g | 68% |
| Calories | 526 | 514 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 4,601 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trader Joe's, Milk Chocolate Bars TRADER JOE'S | 70 mg | 560 |
| Miniatures, Crisp Wafers in Milk Chocolate KITKAT | 70 mg | 488 |
| Theo, 45% Milk Chocolate, Lemon THEO | 70 mg | 581 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER] AND VANILLIN [AN ARTIFICIAL FLAVOR].
The statement lists 1 ingredient at the top level, beginning with Milk Chocolate (sugar, Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Gardners Candies Inc. submitted to USDA (FoodData Central 2270372).
More Gardners Candies chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate | 536 | 50 g | 0 mg |
| Gardners Candies, Crisped Rice Chocolate Bar | 536 | 46.43 g | 250 mg |
| Gardners Candies, Salted Pretzel Bark, Milk Chocolate | 500 | 39.29 g | 643 mg |
| Cashew Meltaway Egg | 571 | 42.86 g | 143 mg |
| Toasted Coconut Meltaway Egg | 571 | 42.86 g | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Gardners Candies product (31)each with its place in its category
- Everything Gardners Candies Inc. submits (35 products)
- Chocolate with less sugarhealthier swaps in this aisle, ranked per 100 g
- Chocolate with less sodium
- Low-sodium foodsthis serving has 50mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Gardners Candies Milk Chocolate?
300 per 2 oz (57g) serving, and 526 per 100 g.
How much sodium is in Gardners Candies Milk Chocolate?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gardners Candies Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov