Smash & Share · Candy
Milk Chocolate Bark
A 1/10 bark (55g) serving of Milk Chocolate Bark by Smash & Share has 300 calories, 29g of sugars and 30mg of sodium, as submitted by Coastal Cocktails Inc. to USDA (FoodData Central 2642867, record updated Aug 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642867, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coastal Cocktails Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732346617702
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 36% of the 19,635 candy products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.7 g | 57.9 g | 36% |
| Sodium | 55 mg | 50 mg | 54% |
| Protein | 5.5 g | 2 g | 81% |
| Calories | 545 | 375 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bark in this aisle
247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; 74 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Peppermint Bark Squares GHIRARDELLI | 43 mg | 543 |
| Ghirardelli Chocolate, Peppermint Bark GHIRARDELLI CHOCOLATE | 42 mg | 583 |
| Peppermint Bark, Crunched Peppermint, Creamy Vanilla, & Luscious Dark Chocolate BARTONS | 39 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SKIMMED MILK POWDER, COCOA POWDER, ANHYDROUS MILK FAT, SOY LECITHIN, PGPR, SALT, NATURAL FLAVOR), CHOCOLATE FLAVORED CANDY (SUGAR, PALM KERNEL OIL, WHEY POWDER [MILK], SKIMMED MILK POWDER, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C BLUE #1), SPRINKLE (SUGAR, DEXTROSE, CORN STARCH, MALTODEXTRIN, PALM OIL, SOY LECITHIN, GUM ARABIC, SHELLAC, CARNAUBA WAX, PAPRIKA EXTRACT, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, BEETROOT RED).
The statement lists 3 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2023), not the label on the shelf today.
Source: the ingredient statement Coastal Cocktails Inc. submitted to USDA (FoodData Central 2642867).
Questions about this product
How many calories are in Smash & Share Milk Chocolate Bark?
300 per 1/10 bark (55g) serving, and 545 per 100 g.
How much sodium is in Smash & Share Milk Chocolate Bark?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coastal Cocktails Inc. submitted to USDA, last updated Aug 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov