Godiva · Chocolate
Milk Chocolate Bliss
A 5 blocks (44g) serving of Milk Chocolate Bliss by Godiva has 250 calories, 22g of sugars and 35mg of sodium, as submitted by Godiva Chocolatier, Inc. to USDA (FoodData Central 2124100, record updated Jan 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 2124100, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Godiva Chocolatier, Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031290125982
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 38% carbohydrate, 56% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 47.5 g | 56% |
| Sodium | 80 mg | 77 mg | 52% |
| Protein | 9.1 g | 5.9 g | 87% |
| Calories | 568 | 514 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, BUTTER OIL (MILK), SORBITOL SYRUP, VEGETABLE OIL (PALM KERNEL, PALM), GLUCOSE SYRUP (CORN), UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN), LACTOSE (MILK), NATURAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Sugar, Milk Powder, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.
Source: the ingredient statement Godiva Chocolatier, Inc. submitted to USDA (FoodData Central 2124100).
More Godiva chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Bliss with Creamy Milk Chocolate Filling | 567 | 50 g | 83 mg |
| Milk Chocolate | 570 | 48.1 g | 70 mg |
| Dark Chocolate Toasted Coconut | 573 | 33.33 g | 7 mg |
| Milk Chocolate Hazelnut Crisp | 573 | 40 g | 87 mg |
| Dark Chocolate, Orange & Ginger | 573 | 34.67 g | 13 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Godiva Milk Chocolate Bliss?
250 per 5 blocks (44g) serving, and 568 per 100 g.
How much sodium is in Godiva Milk Chocolate Bliss?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Godiva Chocolatier, Inc. submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov