Ghirardelli · Chocolate
Milk Chocolate Caramel Minis
A 4 pieces (31g) serving of Milk Chocolate Caramel Minis by Ghirardelli has 150 calories, 17g of sugars and 45mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 2525377, record updated Mar 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2525377, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599401589
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 76% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 54.8 g | 47.5 g | 76% |
| Sodium | 145 mg | 77 mg | 77% |
| Protein | 6.5 g | 5.9 g | 57% |
| Calories | 484 | 514 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other caramel in this aisle
1,283 of the 9,187 chocolate products are named caramel. Per 100 g their median is 481 calories, 143 mg of sodium and 5 g of protein; 645 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fine Dark Chocolate, Kahala Caramel CROWN ALOHA | 115 mg | 462 |
| House of Dorchester, Milk Chocolate Caramel Heart HOUSE OF DORCHESTER | 115 mg | 538 |
| Salted Caramel Milk Chocolate Bar CASEY'S | 115 mg | 492 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CORN SYRUP, UNSWEETENED CHOCOLATE, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BUTTER (CREAM, SALT), SODIUM CITRATE, SOY LECITHIN, NATURAL FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.
The statement lists 17 ingredients at the top level, beginning with Sugar, Whole Milk Powder, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2023), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 2525377).
More Ghirardelli chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel | 484 | 48.39 g | 177 mg |
| White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt | 484 | 48.39 g | 177 mg |
| Chocolate Assortment Minis, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel | 484 | 51.61 g | 177 mg |
| Milk Chocolate Caramel Eggs | 483 | 55.17 g | 172 mg |
| Dark Chocolate Sea Salt Caramel Eggs | 483 | 48.28 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Milk Chocolate Caramel Minis?
150 per 4 pieces (31g) serving, and 484 per 100 g.
How much sodium is in Ghirardelli Milk Chocolate Caramel Minis?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Mar 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov