Good & Gather · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Cashews
A 8 pieces (32g) serving of Milk Chocolate Cashews by Good & Gather has 170 calories, 11g of sugars and 65mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625110, record updated Jul 3, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2678396.
Values for the declared serving and per 100 g. FoodData Central 2625110, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239085394
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 72% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 33% carbohydrate, 60% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.4 g | 7.1 g | 72% |
| Sodium | 203 mg | 250 mg | 45% |
| Protein | 9.4 g | 13.3 g | 33% |
| Calories | 531 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 927 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Raisin Nut Honey Roasted Peanuts, Raisins, Walnuts, Cranberries & Cashews Trail Mix GIANT EAGLE | 162 mg | 500 |
| Big Bin, Cashews Falves & Pieces Rite Aid Corporation | 161 mg | 571 |
| Lightly Salted Halves & Pieces Cashews SHURFINE | 161 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR), CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE.
The statement lists 7 ingredients at the top level, beginning with Milk Chocolate (sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625110).
More Good & Gather popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cheddar Popcorn | 533 | 3.33 g | 700 mg |
| Vanilla Nut Clusters | 533 | 20 g | 250 mg |
| Cashew Nut Clusters | 533 | 16.67 g | 267 mg |
| Korean-style Bbq Seasoned Cashews & Almonds, Honey-roasted Sesame Sticks & Lemon-flavored Infused Dried Apples Trail Mix, Korean-style Bbq | 533 | 13.33 g | 633 mg |
| Praline Pecans | 528 | 59.86 g | 123 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Milk Chocolate Cashews?
170 per 8 pieces (32g) serving, and 531 per 100 g.
How much sodium is in Good & Gather Milk Chocolate Cashews?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov