GetFoodFacts

Shrewd Keto · Other Snacks

Milk Chocolate Coated Protein Dippers Puffs

A 1.2 oz (34g) serving of Milk Chocolate Coated Protein Dippers Puffs by Shrewd Keto has 150 calories, 3g of sugars and 5mg of sodium, as submitted by Shrewd Food LLC to USDA (FoodData Central 2467600, record updated Apr 27, 2021).

Nutrition Facts

Serving size1.2 oz (34g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 5mg0%
Total Carbohydrate 14g5%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 140mg11%
Iron 1.7mg9%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Shrewd Food LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811307025111
UPC
811307025111
Category
Other Snacks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 59% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 31% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate Coated Protein Dippers Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.8 g6.3 g59%
Sodium15 mg964 mg3%
Protein20.6 g16.7 g58%
Calories44144849%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): NO SUGAR ADDED MILK CHOCOLATE (COCOA BUTTER, ERYTHRITOL, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, INULIN, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT, SALT, STEVIA EXTRACT), MILK PROTEIN ISOLATE.

The statement lists 2 ingredients at the top level, beginning with No Sugar Added Milk Chocolate (cocoa Butter, Erythritol, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Shrewd Food LLC submitted to USDA (FoodData Central 2467600).

More Shrewd Keto other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Chocolate Coated Protein Dippers Puffs4120 g15 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shrewd Keto Milk Chocolate Coated Protein Dippers Puffs?

150 per 1.2 oz (34g) serving, and 441 per 100 g.

How much sodium is in Shrewd Keto Milk Chocolate Coated Protein Dippers Puffs?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Shrewd Food LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov