Shrewd Keto · Other Snacks
Dark Chocolate Coated Protein Dippers Puffs
A 1.2 oz (34g) serving of Dark Chocolate Coated Protein Dippers Puffs by Shrewd Keto has 140 calories, 0g of sugars and 5mg of sodium, as submitted by Shrewd Food LLC to USDA (FoodData Central 2467603, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2467603, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shrewd Food LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811307025104
- Category
- Other Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 3% of them.
Where the calories come from: 28% carbohydrate, 54% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 15 mg | 964 mg | 3% |
| Protein | 23.5 g | 16.7 g | 63% |
| Calories | 412 | 448 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): SUGAR FREE DARK CHOCOLATE (UNSWEETENED CHOCOLATE, ERYTHRITOL, INULIN, COCOA BUTTER, SOY LECITHIN, STEVIA EXTRACT, NATURAL VANILLA EXTRACT), MILK PROTEIN ISOLATE.
The statement lists 2 ingredients at the top level, beginning with Sugar Free Dark Chocolate (unsweetened Chocolate, Erythritol, Inulin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Shrewd Food LLC submitted to USDA (FoodData Central 2467603).
More Shrewd Keto other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Coated Protein Dippers Puffs | 441 | 8.82 g | 15 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shrewd Keto Dark Chocolate Coated Protein Dippers Puffs?
140 per 1.2 oz (34g) serving, and 412 per 100 g.
How much sodium is in Shrewd Keto Dark Chocolate Coated Protein Dippers Puffs?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shrewd Food LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov