Free Range Snack Co · Chocolate
Milk Chocolate Corn Nuggets
A 1/3 cup (30g) serving of Milk Chocolate Corn Nuggets by Free Range Snack Co has 150 calories, 15g of sugars and 65mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2044092, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2044092, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076958555794
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 47.5 g | 56% |
| Sodium | 217 mg | 77 mg | 88% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other nuggets in this aisle
35 of the 9,187 chocolate products are named nuggets. Per 100 g their median is 500 calories, 80 mg of sodium and 6.9 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Extra Creamy Milk Chocolate Nuggets with Toffee & Almonds HERSHEY'S | 172 mg | 517 |
| Chocolate Nuggets COACH HOUSE CHOCOLATE | 107 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN), TOASTED CORN (CORN, HIGH OLEIC CANOLA OIL, SALT), SUGAR, RICE SUBCOATING, GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, COLORING (SUGAR, ANNATTO)
The statement lists 8 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2044092).
Questions about this product
How many calories are in Free Range Snack Co Milk Chocolate Corn Nuggets?
150 per 1/3 cup (30g) serving, and 500 per 100 g.
How much sodium is in Free Range Snack Co Milk Chocolate Corn Nuggets?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov