Lunds & Byerlys · Chocolate
Milk Chocolate Covered Cookie Dough
A 14 pieces (30g) serving of Milk Chocolate Covered Cookie Dough by Lunds & Byerlys has 140 calories, 15g of sugars and 40mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2545074, record updated Dec 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545074, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072431009952
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 51% carbohydrate, 46% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 47.5 g | 56% |
| Sodium | 133 mg | 77 mg | 74% |
| Protein | 3.3 g | 5.9 g | 13% |
| Calories | 467 | 514 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other dough in this aisle
25 of the 9,187 chocolate products are named dough. Per 100 g their median is 450 calories, 162 mg of sodium and 5.3 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Chip Bar with Cookie Dough & Walnuts SUGARFINE | 106 mg | 545 |
| Cookie Dough Truffles PURE BATCH | 70 mg | 400 |
| Cookie Dough Candy Bars HAMMOND'S | 62 mg | 516 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER] AND VANILLA), COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, FULLY HYDROGENATED VEGETABLE OIL [PALM KERNEL, PALM, SOYBEAN AND COTTONSEED], CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CORN SYRUP, WATER, FRUCTOSE, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK], SALT, SOY LECITHIN, XANTHAN GUM [(TBHQ AND CITRIC ACID) ADDED TO PROTECT FLAVOR]), GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN).
The statement lists 6 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Whole Milk. Its own allergen line reads: "Contains MILK], SALT, SOY LECITHIN, XANTHAN GUM [(TBHQ AND CITRIC ACID) ADDED TO PROTECT FLAVOR]), GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN)". For allergies, read the package: this is the record USDA holds (updated Dec 6, 2022), not the label on the shelf today.
Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2545074).
More Lunds & Byerlys chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Peanut Butter & Caramel Crispy Rice, Milk Chocolate Crunch | 467 | 43.33 g | 250 mg |
| Milk Chocolate Caramel Pecan Patties | 467 | 44.44 g | 100 mg |
| Sea Salt Almond Caramels Premium Confections Dipped in Dark Chocolate | 469 | 43.75 g | 359 mg |
| Premium Confections Deluxe Assortment Milk and Dark Chocolate | 464 | 50 g | 143 mg |
| Assorted Milk and Dark Chocolate Deluxe Assortment | 464 | 50 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Milk Chocolate Covered Cookie Dough?
140 per 14 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Lunds & Byerlys Milk Chocolate Covered Cookie Dough?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lunds Inc submitted to USDA, last updated Dec 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov