Dove · Candy
Milk Chocolate & Dark Chocolate Hearts Promises
A 4 pieces (32g) serving of Milk Chocolate & Dark Chocolate Hearts Promises by Dove has 150 calories, 14g of sugars and 10mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2575471, record updated May 8, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2575872.
Values for the declared serving and per 100 g. FoodData Central 2575471, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000508465
- Category
- Candy
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 15% of the 19,635 candy products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.8 g | 57.9 g | 15% |
| Sodium | 31 mg | 50 mg | 39% |
| Protein | 6.3 g | 2 g | 84% |
| Calories | 469 | 375 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS).
The statement lists 2 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2575471).
More Dove candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Creme Chocolates Sugar Free Promises | 500 | 0 g | 300 mg |
| Silky Smooth Dark Chocolate Eggs | 512 | 46.51 g | 0 mg |
| Milk Chocolate Creamy Caramels | 513 | 53.85 g | 115 mg |
| Solid Dark Chocolate Bunny | 531 | 46.88 g | 0 mg |
| Pink Champagne & Milk Chocolate Swirl Hearts Promises | 531 | 56.25 g | 94 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dove Milk Chocolate & Dark Chocolate Hearts Promises?
150 per 4 pieces (32g) serving, and 469 per 100 g.
How much sodium is in Dove Milk Chocolate & Dark Chocolate Hearts Promises?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov