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Swiss · Chocolate

Milk Chocolate, Dark Chocolate, Milk Hazelnuts Assortment of Swiss Chocolate Chunks, Milk Chocolate, Dark Chocolate

A 4 pieces (38g) serving of Milk Chocolate, Dark Chocolate, Milk Hazelnuts Assortment of Swiss Chocolate Chunks, Milk Chocolate, Dark Chocolate by Swiss has 210 calories, 21g of sugars and 25mg of sodium, as submitted by SWISS to USDA (FoodData Central 1161931, record updated Dec 5, 2020).

Nutrition Facts

Serving size4 pieces (38g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 25mg1%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SWISS submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

7613033367465
UPC
7613033367465
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 78% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 44% carbohydrate, 52% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate, Dark Chocolate, Milk Hazelnuts Assortment of Swiss Chocolate Chunks, Milk Chocolate, Dark Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55.3 g47.5 g78%
Sodium66 mg77 mg40%
Protein5.3 g5.9 g40%
Calories55351477%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 3,241 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gooda Gooda, Chocolate Cube Bites GOODA GOODA52 mg263
Deluxe White Chocolate with Hazelnut Praline ALPROSE52 mg580
Momentum Brands, Milk Chocolate MOMENTUM BRANDS52 mg562

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CHOCOLATE, MILK, COCOA BUTTER, HAZELNUTS, SUNFLOWER LECITHIN, VANILLA EXTRACT.

The statement lists 7 ingredients at the top level, beginning with Sugar, Chocolate, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2020), not the label on the shelf today.

Source: the ingredient statement SWISS submitted to USDA (FoodData Central 1161931).

Questions about this product

How many calories are in Swiss Milk Chocolate, Dark Chocolate, Milk Hazelnuts Assortment of Swiss Chocolate Chunks, Milk Chocolate, Dark Chocolate?

210 per 4 pieces (38g) serving, and 553 per 100 g.

How much sodium is in Swiss Milk Chocolate, Dark Chocolate, Milk Hazelnuts Assortment of Swiss Chocolate Chunks, Milk Chocolate, Dark Chocolate?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SWISS submitted to USDA, last updated Dec 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov