Smart Way · Drink Mixes
Milk Chocolate Flavor Dutch Hot Cocoa Mix
A 3 Tbsp (31g) serving of Milk Chocolate Flavor Dutch Hot Cocoa Mix by Smart Way has 120 calories, 21g of sugars and 210mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2426588, record updated Nov 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2426588, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110112057
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 69% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 89% carbohydrate, 7% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 67.7 g | 50 g | 69% |
| Sodium | 677 mg | 250 mg | 73% |
| Protein | 3.2 g | 0 g | 59% |
| Calories | 387 | 375 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 531 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Flavored Instant Hot Cocoa Mix FOOD CLUB | 538 mg | 385 |
| S'mores & Chocolate Hot Cocoa Mix, S'mores & Chocolate LAND O LAKES | 537 mg | 390 |
| Rich Cocoa with Marshmallows Hot Cocoa Mix SHURFINE | 536 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEY, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, NONFAT MILK, SODIUM CASEINATE, FULLY HYDROGENATED COCONUT OIL, CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, SALT CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Sugar, Whey, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2022), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2426588).
Questions about this product
How many calories are in Smart Way Milk Chocolate Flavor Dutch Hot Cocoa Mix?
120 per 3 Tbsp (31g) serving, and 387 per 100 g.
How much sodium is in Smart Way Milk Chocolate Flavor Dutch Hot Cocoa Mix?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Nov 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov