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Land O Lakes · Drink Mixes

S'mores & Chocolate Hot Cocoa Mix, S'mores & Chocolate

A 1/4 cup mix [makes 8 fl oz cocoa] (41g) serving of S'mores & Chocolate Hot Cocoa Mix, S'mores & Chocolate by Land O Lakes has 160 calories, 28g of sugars and 220mg of sodium, as submitted by Kent Precision Foods Group, Inc. to USDA (FoodData Central 2135952, record updated Jul 20, 2020).

Nutrition Facts

Serving size1/4 cup mix [makes 8 fl oz cocoa] (41g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3g4%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 220mg10%
Total Carbohydrate 31g11%
Dietary Fiber <1g4%
Total Sugars 28g
Includes Added Sugars 21g42%
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 1mg6%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kent Precision Foods Group, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072058618889
UPC
072058618889
Category
Drink Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 70% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 74% carbohydrate, 16% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
S'mores & Chocolate Hot Cocoa Mix, S'mores & Chocolate against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars68.3 g50 g70%
Sodium537 mg250 mg65%
Protein9.8 g0 g86%
Calories39037560%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 399 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Hot Cocoa Mix BRANDLESS429 mg393
SWISS MISS Hot Cocoa Mix Rich Chocolate Envelopes, 10 OZ Swiss Miss429 mg429
Whipped Mix Dark Chocolate Flavor Hot Cocoa Mix NESTLE424 mg424

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, NATURAL & ARTIFICIAL FLAVOR, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, SALT, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE.

The statement lists 15 ingredients at the top level, beginning with Ingredients: Sugar, Nonfat Dry Milk, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2020), not the label on the shelf today.

Source: the ingredient statement Kent Precision Foods Group, Inc. submitted to USDA (FoodData Central 2135952).

More Land O Lakes drink mixes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Land O Lakes S'mores & Chocolate Hot Cocoa Mix, S'mores & Chocolate?

160 per 1/4 cup mix [makes 8 fl oz cocoa] (41g) serving, and 390 per 100 g.

How much sodium is in Land O Lakes S'mores & Chocolate Hot Cocoa Mix, S'mores & Chocolate?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kent Precision Foods Group, Inc. submitted to USDA, last updated Jul 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov