Essential Everyday · Drink Mixes
Milk Chocolate Flavored Hot Cocoa Mix K-cup Pods
One k-cup pod (15g) serving of Milk Chocolate Flavored Hot Cocoa Mix K-cup Pods by Essential Everyday has 70 calories, 7g of sugars and 200mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2104207, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2104207, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303063262
- Category
- Drink Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 46% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 50 g | 46% |
| Sodium | 1,333 mg | 250 mg | 87% |
| Protein | 6.7 g | 0 g | 74% |
| Calories | 467 | 375 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other pods in this aisle
45 of the 3,705 drink mixes products are named pods. Per 100 g their median is 429 calories, 1,143 mg of sodium and 6.7 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Iced One Step Mocha Frapp Beverage Mix K-cup Pods MCCAF | 1,064 mg | 426 |
| Classic Flavored Hot Cocoa Specialty Beverage K-cup Pods STARBUCKS | 905 mg | 429 |
| Milk Chocolate Hot Cocoa Mix K-cup Pods SWISS MISS | 895 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pods", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CREAMER (COCONUT OIL, CORN SYRUP, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SALT, SUCRALOSE, ACESULFAME POTASSIUM.
The statement lists 8 ingredients at the top level, beginning with Sugar, Creamer (coconut Oil, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2104207).
More Essential Everyday drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Cocoa Flavored Drink Mix Single Serve Cups | 467 | 40 g | 1,267 mg |
| Caramel Latte Flavored Drink Mix | 467 | 26.67 g | 1,600 mg |
| Sugar Sweetened Iced Tea Mix, Lemon | 407 | 88.89 g | 0 mg |
| Milk Chocolate Hot Cocoa Mix | 400 | 80 g | 543 mg |
| Natural Lemon Iced Tea Sugar Sweetened Iced Tea Mix | 400 | 88 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Milk Chocolate Flavored Hot Cocoa Mix K-cup Pods?
70 per 1 k-cup pod (15g) serving, and 467 per 100 g.
How much sodium is in Essential Everyday Milk Chocolate Flavored Hot Cocoa Mix K-cup Pods?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov