Stephen's · Drink Mixes
Milk Chocolate Marshmallow
A 3 Tbsp (36g) serving of Milk Chocolate Marshmallow by Stephen's has 140 calories, 23g of sugars and 170mg of sodium, as submitted by Indulgent Foods, LLC to USDA (FoodData Central 2027640, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2027640, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Indulgent Foods, LLC submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 729776413424
- Category
- Drink Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 64% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 82% carbohydrate, 15% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 63.9 g | 50 g | 64% |
| Sodium | 472 mg | 250 mg | 62% |
| Protein | 2.8 g | 0 g | 57% |
| Calories | 389 | 375 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other marshmallow in this aisle
187 of the 3,705 drink mixes products are named marshmallow. Per 100 g their median is 429 calories, 111 mg of sodium and 4.4 g of protein; 123 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Hot Cocoa Indulgent Trail Mix with Cocoa Dusted and Sweet Creme Almonds, White Chocolate Peppermint Pretzels, Chocolate Chunks & White Chocolate Marshmallow Bits WONDERSHOP | 286 mg | 543 |
| Melville Candy, Stirrers, Hand Dipped Chocolate & Mini Marshmallow MELVILLE CANDY | 235 mg | 471 |
| Swiss Miss Cinnamon Toast Crunch Cinnamilk Flavored Hot Drink Mix with Marshmallows, 6-count Swiss Miss | 207 mg | 413 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallow", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, DAIRY PRODUCT SOLIDS, MALTODEXTRIN, MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, BLUE #1), COCONUT OIL, CORN SYRUP SOLIDS, COCOA - PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CARRAGEENAN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Indulgent Foods, LLC submitted to USDA (FoodData Central 2027640).
More Stephen's drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Chocolate, Hot Cocoa | 389 | 63.89 g | 389 mg |
| Gourmet Hot Cocoa, Chocolate Malt | 389 | 72.22 g | 528 mg |
| Toasted Coconut | 389 | 58.33 g | 556 mg |
| Organic Hot Cocoa | 393 | 71.43 g | 357 mg |
| Stephen's, Gourmet Hot Cocoa, Chocolate Mint Truffle | 400 | 40 g | 1,400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stephen's Milk Chocolate Marshmallow?
140 per 3 Tbsp (36g) serving, and 389 per 100 g.
How much sodium is in Stephen's Milk Chocolate Marshmallow?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Indulgent Foods, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov