GetFoodFacts

Hershey's Kisses · Chocolate

Milk Chocolate

A 7 pieces (32g) serving of Milk Chocolate by Hershey's Kisses has 160 calories, 18g of sugars and 25mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 2497469, record updated Jan 3, 2023).

Nutrition Facts

Serving size7 pieces (32g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9g12%
Saturated Fat not declared
Trans Fat 0g
Cholesterol 10mg3%
Sodium 25mg1%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 18g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034000138388
UPC
034000138388
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 82% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars56.3 g47.5 g82%
Sodium78 mg77 mg51%
Protein6.3 g5.9 g54%
Calories50051435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 4,071 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
E. Wedel, Milk Chocolate with Strawberry Filling LOTTE WEDEL SP.Z.O.O.62 mg475
Brookside, Dark Chocolate, Cranberries BROOKSIDE62 mg450
White Chocolate, Raspberry Mint DAGOBA62 mg575

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE [SUGAR; MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); NATURAL FLAVOR].

The statement lists 1 ingredient at the top level, beginning with Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor].. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 3, 2023), not the label on the shelf today.

Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 2497469).

More Hershey's Kisses chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate50056.58 g79 mg
Milk Chocolate Egg Hunt500n/a78 mg
Milk Chocolate Milklicious with Creamy Chocolate Milk Filling50053.12 g141 mg
Milk Chocolate Meltaway Roses Candy50056.25 g156 mg
Milk Chocolate Candy50057.5 g75 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hershey's Kisses Milk Chocolate?

160 per 7 pieces (32g) serving, and 500 per 100 g.

How much sodium is in Hershey's Kisses Milk Chocolate?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hershey Company submitted to USDA, last updated Jan 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov