GetFoodFacts

Frankford · Chocolate

Milk Chocolate

A 1/5 package (30g) serving of Milk Chocolate by Frankford has 150 calories, 20g of sugars and 20mg of sodium, as submitted by Frankford Candy, LLC to USDA (FoodData Central 2534097, record updated Mar 9, 2023).

Nutrition Facts

Serving size1/5 package (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 20g
Includes Added Sugars 20g40%
Protein <1g2%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frankford Candy, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041376709241
UPC
041376709241
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 97% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 67 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars66.7 g47.5 g97%
Sodium67 mg77 mg41%
Protein3.3 g5.9 g13%
Calories50051435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 3,295 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sorini Italia, Fuego Assorted Milk Chocolate SORINI ITALIA53 mg526
Sorini, Passion, Assorted Milk Chocolate SORINI53 mg526
Hazelnut Truffle Chocolate PREFERRED SELECTION53 mg605

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLA, SALT.

The statement lists 7 ingredients at the top level, beginning with Sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2023), not the label on the shelf today.

Source: the ingredient statement Frankford Candy, LLC submitted to USDA (FoodData Central 2534097).

More Frankford chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Frankford Milk Chocolate?

150 per 1/5 package (30g) serving, and 500 per 100 g.

How much sodium is in Frankford Milk Chocolate?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frankford Candy, LLC submitted to USDA, last updated Mar 9, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov