Debi Lilly · Chocolate
Milk Chocolate Pretzel Rod
One piece (28g) serving of Milk Chocolate Pretzel Rod by Debi Lilly has 140 calories, 12g of sugars and 115mg of sodium, as submitted by Red Dot Trading Co. to USDA (FoodData Central 1876203, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1876203, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Red Dot Trading Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855339005802
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 36% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 47.5 g | 36% |
| Sodium | 411 mg | 77 mg | 97% |
| Protein | 7.1 g | 5.9 g | 69% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other pretzel in this aisle
91 of the 9,187 chocolate products are named pretzel. Per 100 g their median is 500 calories, 333 mg of sodium and 7 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delicious Dark Chocolate, Toffee Sea Salt Pretzel CHOCOPOLOGIE | 326 mg | 488 |
| Pretzels + Caramel + Milk Chocolate Snacks SNAPPERS | 325 mg | 425 |
| Chocolate & Caramel Covered Pretzel Rods MRS PRINDABLES | 325 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), PRETZEL ROD (ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, POTATO FLOUR, SALT, OAT FIBER, YEAST, SODA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, (AN EMULSIFIER), VANILLA)
The statement lists 3 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter Milk, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Red Dot Trading Co. submitted to USDA (FoodData Central 1876203).
More Debi Lilly chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Truffles, Mint | 529 | 41.18 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Debi Lilly Milk Chocolate Pretzel Rod?
140 per 1 piece (28g) serving, and 500 per 100 g.
How much sodium is in Debi Lilly Milk Chocolate Pretzel Rod?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Red Dot Trading Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov