GetFoodFacts

Dove · Chocolate

Milk Chocolate & Red Velvet Swirl Hearts Promises

A 6 hearts (42g) serving of Milk Chocolate & Red Velvet Swirl Hearts Promises by Dove has 230 calories, 24g of sugars and 40mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2575424, record updated May 8, 2023).

Values for the declared serving and per 100 g. FoodData Central 2575424, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size6 hearts (42g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 40mg2%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 24g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040000499404
UPC
040000499404
Category
Chocolate
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 84% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 43% carbohydrate, 54% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate & Red Velvet Swirl Hearts Promises against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars57.1 g47.5 g84%
Sodium95 mg77 mg61%
Protein4.8 g5.9 g31%
Calories54851472%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR,COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, SOY LECITHIN, SALT, PGPR, COLORING (RED 40 LAKE, BLUE 2 LAKE), NATURAL AND ARTIFICIAL FLAVORS.

The statement lists 10 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2575424).

More Dove chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Bar54854.76 g71 mg
Raspberry & Dark Chocolate Swirl Promises54852.38 g60 mg
Milk Chocolate Mint Cookie Gifts Promises54854.84 g129 mg
Milk Chocolate & Peanut Butter Promises54845.16 g226 mg
Milk Chocolate & Cookie Crisp Promises54851.61 g97 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dove Milk Chocolate & Red Velvet Swirl Hearts Promises?

230 per 6 hearts (42g) serving, and 548 per 100 g.

How much sodium is in Dove Milk Chocolate & Red Velvet Swirl Hearts Promises?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov