Lindt · Chocolate
Milk Chocolate Truffle Bars, Caramel
One stick (38g) serving of Milk Chocolate Truffle Bars, Caramel by Lindt has 230 calories, 17g of sugars and 30mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 1931767, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1931767, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009542030889
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 42% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 30% carbohydrate, 67% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.7 g | 47.5 g | 42% |
| Sodium | 79 mg | 77 mg | 52% |
| Protein | 5.3 g | 5.9 g | 40% |
| Calories | 605 | 514 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bars in this aisle
277 of the 9,187 chocolate products are named bars. Per 100 g their median is 500 calories, 125 mg of sodium and 6.9 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Bars, Milk Chocolate NICKELODEON | 62 mg | 500 |
| Cookie Dough Candy Bars HAMMOND'S | 62 mg | 516 |
| Frankford, Disney Frozen Mini Milk Chocolate Bars FRANKFORD | 62 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL), COCOA BUTTER, MILK, CHOCOLATE, CARAMEL PASTE [SUGAR, COCOA BUTTER, CREAM, SALT, SOYA LECITHIN (EMULSIFIER)], LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), MILKFAT, BARLEY MALT POWDER, NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 12 ingredients at the top level, beginning with Sugar, Vegetable Oil (coconut, Palm Kernel). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 1931767).
More Lindt chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lindt, Lindor, Assorted Chocolate Truffle Eggs | 605 | 44.74 g | 66 mg |
| Irresistibly Smooth White Chocolate Truffles | 605 | 42.11 g | 79 mg |
| Lindt, Strawberry and Cream White Chocolate Truffles | 605 | 44.74 g | 66 mg |
| Lindt, Lindor, Milk Chocolate Truffle Bars | 605 | 39.47 g | 105 mg |
| Lindt, Signature Selections Extra Dark Chocolate Truffles | 606 | 33.33 g | 30 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindt Milk Chocolate Truffle Bars, Caramel?
230 per 1 stick (38g) serving, and 605 per 100 g.
How much sodium is in Lindt Milk Chocolate Truffle Bars, Caramel?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov