Sweet Wishes · Chocolate
Milk Chocolate with Almonds
A 1/4 bar (25g) serving of Milk Chocolate with Almonds by Sweet Wishes has 130 calories, 15g of sugars and 30mg of sodium, as submitted by European Confections Inc. to USDA (FoodData Central 1996049, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1996049, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that European Confections Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856297007976
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 89% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 47.5 g | 89% |
| Sodium | 120 mg | 77 mg | 70% |
| Protein | 8 g | 5.9 g | 82% |
| Calories | 520 | 514 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other almonds in this aisle
274 of the 9,187 chocolate products are named almonds. Per 100 g their median is 525 calories, 71 mg of sodium and 8 g of protein; 190 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toffee & Almonds in Milk Chocolate CHOCOLOVE | 95 mg | 514 |
| Vosges, Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate VOSGES | 93 mg | 558 |
| Milk Chocolate Almonds Cashews Peanuts Nut Lovers Clusters LANDIES CANDIES | 93 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, CHOPPED ALMONDS, EMULSIFIERS (SOY LECITHIN AND POLYGLYCEROL POLYRICINOLEATE) NATURAL FLAVORING.
The statement lists 6 ingredients at the top level, beginning with Sugar, Cocoa Butter, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement European Confections Inc. submitted to USDA (FoodData Central 1996049).
Questions about this product
How many calories are in Sweet Wishes Milk Chocolate with Almonds?
130 per 1/4 bar (25g) serving, and 520 per 100 g.
How much sodium is in Sweet Wishes Milk Chocolate with Almonds?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record European Confections Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov