Kinder · Chocolate
Milk Chocolate with Cookie Bits
A 4 pieces (25g) serving of Milk Chocolate with Cookie Bits by Kinder has 140 calories, 13g of sugars and 30mg of sodium, as submitted by Ferrero U.S.A., Incorporated to USDA (FoodData Central 2668216, record updated Oct 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668216, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ferrero U.S.A., Incorporated submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009800521975
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 66% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 39% carbohydrate, 56% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52 g | 47.5 g | 66% |
| Sodium | 120 mg | 77 mg | 70% |
| Protein | 8 g | 5.9 g | 82% |
| Calories | 560 | 514 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bits in this aisle
26 of the 9,187 chocolate products are named bits. Per 100 g their median is 514 calories, 117 mg of sodium and 5.7 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Minis Sweet Dark Chocolate Cookie Bits GHIRARDELLI CHOCOLATE | 95 mg | 524 |
| Candy Cane Mint Candy with Stripes & Candy Bits HERSHEY'S KISSES | 95 mg | 524 |
| Kowalski's Markets, Foiled Rabbits Milk Chocolate KOWALSKI'S MARKETS | 86 mg | 543 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bits", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, MILK POWDER, COCOA BUTTER, COCOA MASS, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), SUGAR, SKIM MILK POWDER, PALM OIL, BUTTEROIL, CORN STARCH, COCOA POWDER, LECITHIN AS EMULSIFIER, GLUCOSE SYRUP, AMMONIUM BICARBONATE AS LEAVENING AGENT, VANILLIN: AN ARTIFICIAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.
Source: the ingredient statement Ferrero U.S.A., Incorporated submitted to USDA (FoodData Central 2668216).
More Kinder chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate with Creamy Milk Filling | 560 | 56 g | 120 mg |
| Milk Chocolate Mini Friends with Creamy Milky Filling | 560 | 52 g | 140 mg |
| Bueno | 558 | 41.86 g | 105 mg |
| Crispy Creamy Chocolate Bite Bueno Mini | 556 | 40.74 g | 111 mg |
| Milk Chocolate | 567 | 53.33 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kinder Milk Chocolate with Cookie Bits?
140 per 4 pieces (25g) serving, and 560 per 100 g.
How much sodium is in Kinder Milk Chocolate with Cookie Bits?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ferrero U.S.A., Incorporated submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov