Lidl · Chocolate
Milk Chocolate with Pecans, Blackcurrants and Raspberries Bar, Milk Chocolate with Pecans
A 1/3 bar (33g) serving of Milk Chocolate with Pecans, Blackcurrants and Raspberries Bar, Milk Chocolate with Pecans by Lidl has 190 calories, 14g of sugars and 20mg of sodium, as submitted by Sun Beach Accessories to USDA (FoodData Central 2642667, record updated Aug 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642667, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sun Beach Accessories submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020489823
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 35% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 32% carbohydrate, 63% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.4 g | 47.5 g | 35% |
| Sodium | 61 mg | 77 mg | 37% |
| Protein | 6.1 g | 5.9 g | 52% |
| Calories | 576 | 514 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other pecans in this aisle
80 of the 9,187 chocolate products are named pecans. Per 100 g their median is 500 calories, 132 mg of sodium and 4.8 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberries, Pecans, and Cranberry Caramel in White Pastelle, Cranberry Pecan Delight RUSSELL STOVER | 45 mg | 485 |
| Chocolate Cherries & Pecans Classic Assortment CHUKAR CHERRIES | 38 mg | 525 |
| Nutmeat Assortment, Almonds, Brazils, Cashews, Hazelnuts, Pecans, Walnuts and Nut Clusters ROSALIND CANDY CASTLE | 34 mg | 586 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecans", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR), PECANS, FREEZE-DRIED BLACKCURRANTS, FREEZE-DRIED RASPBERRIES.
The statement lists 4 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2023), not the label on the shelf today.
Source: the ingredient statement Sun Beach Accessories submitted to USDA (FoodData Central 2642667).
More Lidl chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate with Orange Pastilles Strawberries and Raspberries Bar | 576 | 45.45 g | 76 mg |
| Milk Chocolate Filled with Nougat Creme, Hazelnuts and Crisps | 583 | 44.44 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lidl Milk Chocolate with Pecans, Blackcurrants and Raspberries Bar, Milk Chocolate with Pecans?
190 per 1/3 bar (33g) serving, and 576 per 100 g.
How much sodium is in Lidl Milk Chocolate with Pecans, Blackcurrants and Raspberries Bar, Milk Chocolate with Pecans?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sun Beach Accessories submitted to USDA, last updated Aug 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov