Mars · Chocolate
Milk Chocolates Bar, Toasted Almond
One bar (47.9g) serving of Milk Chocolates Bar, Toasted Almond by Mars has 230 calories, 28g of sugars and 130mg of sodium, as submitted by Mars Retail Group Inc. to USDA (FoodData Central 1969161, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1969161, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Retail Group Inc. submitted to USDA, for the declared 47.9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 012937701745
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 88% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 57% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 58.5 g | 47.5 g | 88% |
| Sodium | 271 mg | 77 mg | 92% |
| Protein | 4.2 g | 5.9 g | 25% |
| Calories | 480 | 514 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 671 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Velvety Milk Chocolate and Luscious Caramel Divine Filled Chocolates Candy SKINNY COW | 214 mg | 500 |
| John Kelly Chocolates, Handcrafted Chocolate Collection JOHN KELLY CHOCOLATES | 214 mg | 500 |
| Assorted Chocolates RUSSELL STOVER | 202 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, ALMONDS, LESS THAN 2% - HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, SALT, HONEY, EGG WHITES, WHEY PROTEIN ISOLATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Mars Retail Group Inc. submitted to USDA (FoodData Central 1969161).
More Mars chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Lovers Chocolate Assortment | 500 | 50 g | 188 mg |
| Minis Assorted Candies | 448 | 68.97 g | 190 mg |
| Mars Cookie Bars, 225 Count, 61.85 Oz | 441 | 61.76 g | 147 mg |
| Mars Candies and Fruit Chews, 315 Count, 97.68 Oz | 414 | 55.17 g | 0 mg |
| Mars Fruit Chews and Candies Variety Pack, 18 Count, 37.05 Oz | 409 | 56.22 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mars Milk Chocolates Bar, Toasted Almond?
230 per 1 bar (47.9g) serving, and 480 per 100 g.
How much sodium is in Mars Milk Chocolates Bar, Toasted Almond?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Retail Group Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov