F'real · Ice Cream and Frozen Yogurt
Milkshake, Glazed Donut
A 16 fl oz (474ml) serving of Milkshake, Glazed Donut by F'real has 570 calories, 66g of sugars and 190mg of sodium, as submitted by Rich Products Corporation to USDA (FoodData Central 1922579, record updated Jan 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 1922579, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rich Products Corporation submitted to USDA, for the declared 474ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813993003992
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 10% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 57% carbohydrate, 35% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.9 g | 21.8 g | 10% |
| Sodium | 40 mg | 74 mg | 17% |
| Protein | 2.5 g | 3.4 g | 23% |
| Calories | 120 | 215 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM (MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, SKIM MILK, WATER, POWDERED SUGAR [SUGAR, STARCH], FRUCTOSE, SWEETENED CONDENSED WHOLE MILK [SUGAR, WHOLE MILK], NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO [COLOR], SALT), MILK.
The statement lists 2 ingredients at the top level, beginning with Ice Cream (milk, Cream, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 24, 2018), not the label on the shelf today.
Source: the ingredient statement Rich Products Corporation submitted to USDA (FoodData Central 1922579).
More F'real ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk & Cookies Milkshake | 138 | 17.46 g | 54 mg |
| Sherbet Shake, Sour Patch Kids Redberry | 68 | 12.45 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in F'real Milkshake, Glazed Donut?
570 per 16 fl oz (474ml) serving, and 120 per 100 g.
How much sodium is in F'real Milkshake, Glazed Donut?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rich Products Corporation submitted to USDA, last updated Jan 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov