Balducci's · Cookies and Biscuits
Mini Black & White Cookies
One black (43g) serving of Mini Black & White Cookies by Balducci's has 140 calories, 17g of sugars and 75mg of sodium, as submitted by Balducci Enterprises Inc. to USDA (FoodData Central 2274925, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274925, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Balducci Enterprises Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054996559486
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 76% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 21% of them.
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.5 g | 32.1 g | 76% |
| Sodium | 172 mg | 300 mg | 21% |
| Protein | 4.7 g | 5 g | 46% |
| Calories | 326 | 464 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,144 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies, Chocolate Chip THE BAKERY | 137 mg | 471 |
| Giant, Sandwich Cookies, Lemon & Creme GIANT | 136 mg | 455 |
| My Dad's Cookies, Graham, Vanilla MY DAD'S COOKIES | 136 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FERROUS SULPHATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, WHEY, COCOA POWDER, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, ALUMINUM SULFATE), WHEAT GLUTEN, SOY LECITHIN, SALT, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO RETAIN FRESHNESS).
The statement lists 14 ingredients at the top level, beginning with Enriched Wheat Flour (ferrous Sulphate, Niacin, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Balducci Enterprises Inc. submitted to USDA (FoodData Central 2274925).
More Balducci's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Halloween Sugar Cookies | 435 | 30.43 g | 326 mg |
| Autumn Sugar Cookies | 452 | 42.86 g | 429 mg |
| Mexican Nut Cookies | 485 | 21.21 g | 182 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Balducci's Mini Black & White Cookies?
140 per 1 black (43g) serving, and 326 per 100 g.
How much sodium is in Balducci's Mini Black & White Cookies?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Balducci Enterprises Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov