7 Select · Chewing Gum and Mints
Mini Melt Away Mints
A 62 pieces (40g) serving of Mini Melt Away Mints by 7 Select has 210 calories, 27g of sugars and 40mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2093744, record updated Jan 31, 2018).
Values for the declared serving and per 100 g. FoodData Central 2093744, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548587390
- Category
- Chewing Gum and Mints
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chewing gum and mints
Per 100 g, it has more sugar than 65% of the 1,184 chewing gum and mints products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 51% carbohydrate, 47% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chewing gum and mints: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 67.5 g | 0 g | 65% |
| Sodium | 100 mg | 0 mg | 98% |
| Protein | 2.5 g | 0 g | 100% |
| Calories | 525 | 263 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,184 products, one per barcode.
Other mints in this aisle
179 of the 1,184 chewing gum and mints products are named mints. Per 100 g their median is 400 calories, 0 mg of sodium and 0 g of protein; 170 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pastel Flavored Buttermints GREAT VALUE | 71 mg | 429 |
| Wedding Buttermints PARTY SWEETS | 71 mg | 429 |
| Refreshing Peppermint Dinner Mints COASTAL BAY | 71 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mints", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES, SOYA LECITHIN (EMULSIFIERS), ARTIFICIAL COLOR (TITANIUM DIOXIDE) AND ARTIFICIAL FLAVOR. NONPARIELS CONTAIN: SUGAR, CORNSTARCH, CORN SYRUP, ARTIFICIAL COLOR (BLUE #1, RED #40, YELLOW #5).
The statement lists 10 ingredients at the top level, beginning with Sugar, Partially Hydrogenated Palm Kernel Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2018), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2093744).
More 7 Select chewing gum and mints
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Watermelon Gumballs | 333 | 73.33 g | 67 mg |
| Peach Strawberry Sugar Free Fruit Mints | 250 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Mini Melt Away Mints?
210 per 62 pieces (40g) serving, and 525 per 100 g.
How much sodium is in 7 Select Mini Melt Away Mints?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Jan 31, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov