H-e-b · Other Frozen Desserts
Mini Pancakes
A 11 pancakes (110g) serving of Mini Pancakes by H-e-b has 230 calories, 12g of sugars and 310mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2656357, record updated Jul 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2656357, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220982714
- Category
- Other Frozen Desserts
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 10% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 78% carbohydrate, 10% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.9 g | 20.4 g | 10% |
| Sodium | 282 mg | 115 mg | 86% |
| Protein | 6.4 g | 2.9 g | 95% |
| Calories | 209 | 248 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEY (MILK), ORGANIC WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: ORGANIC CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC OAT FIBER , ORGANIC VANILLA FLAVOR, ORGANIC EGGS, ORGANIC SOY LECITHIN (AN EMULSIFIER).
The statement lists 10 ingredients at the top level, beginning with Organic Whey (milk), Organic Wheat Flour (unbleached Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2656357).
Questions about this product
How many calories are in H-e-b Mini Pancakes?
230 per 11 pancakes (110g) serving, and 209 per 100 g.
How much sodium is in H-e-b Mini Pancakes?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov