Seely · Candy
Mint Bark
A .6 oz (17g) serving of Mint Bark by Seely has 90 calories, 8g of sugars and 10mg of sodium, as submitted by Seely Family Farm, Inc. to USDA (FoodData Central 2033397, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2033397, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seely Family Farm, Inc. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854502003102
- Category
- Candy
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 21% of the 19,635 candy products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 38% carbohydrate, 57% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.1 g | 57.9 g | 21% |
| Sodium | 59 mg | 50 mg | 55% |
| Protein | 5.9 g | 2 g | 83% |
| Calories | 529 | 375 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bark in this aisle
247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; 86 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Bark RUSSELL STOVER | 47 mg | 531 |
| Peppermint Bark Flavored Snap Bar ANDES | 47 mg | 558 |
| Peppermint Bark WONDERSHOP | 47 mg | 531 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): EUROPEAN BITTERSWEET CHOCOLATE (*CHOCOLATE LIQUOR, *CANE SUGAR, *COCOA BUTTER, SOY LECITHIN (EMULSIFIER), *VANILLA EXTRACT), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK POWDER, WHEY POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), CANDY (CANE SUGAR, ORGANIC TAPIOCA SYRUP, CREAM OF TARTAR, PEPPERMINT OIL), SEELY'S 100% PURE HEIRLOOM PEPPERMINT OIL.
The statement lists 4 ingredients at the top level, beginning with European Bittersweet Chocolate (*chocolate Liquor, *cane Sugar, *cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Seely Family Farm, Inc. submitted to USDA (FoodData Central 2033397).
More Seely candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint/spearmint Blend Handmade Ribbon Candy, Peppermint/spearmint Blend | 350 | 75 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seely Mint Bark?
90 per .6 oz (17g) serving, and 529 per 100 g.
How much sodium is in Seely Mint Bark?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seely Family Farm, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov