GetFoodFacts

Haagen-dazs · Ice Cream and Frozen Yogurt

Mint Chip Ice Cream

A 2/3 cup (133g) serving of Mint Chip Ice Cream by Haagen-dazs has 360 calories, 29g of sugars and 110mg of sodium, as submitted by The Haagen-Dazs Company, Inc. to USDA (FoodData Central 2677152, record updated Dec 31, 2021).

Nutrition Facts

Serving size2/3 cup (133g)
Amount per serving
Calories360
% Daily Value*
Total Fat 23g29%
Saturated Fat 16g80%
Trans Fat 0.5g
Cholesterol 90mg30%
Sodium 110mg5%
Total Carbohydrate 33g12%
Dietary Fiber 1g4%
Total Sugars 29g
Includes Added Sugars 25g50%
Protein 6g12%
Vitamin D 1.3mcg7%
Calcium 140mg11%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Haagen-Dazs Company, Inc. submitted to USDA, for the declared 133g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074570080052
UPC
074570080052
Category
Ice Cream and Frozen Yogurt
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 49% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 36% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mint Chip Ice Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.8 g21.8 g49%
Sodium83 mg74 mg60%
Protein4.5 g3.4 g79%
Calories27121585%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cream in this aisle

8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 4,732 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Ice Cream LIDL66 mg206
Food Club, Premium Ice Cream, Banana Split FOOD CLUB66 mg191
Valu Time, Light Ice Cream, Chocolate VALU TIME66 mg162

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): CREAM, SKIM MILK, SUGAR, LACTOSE REDUCED SKIM MILK, CORN SYRUP, EGG YOLKS, COCONUT OIL, COCOA POWDER, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, SALT, MILK.

The statement lists 13 ingredients at the top level, beginning with Cream, Skim Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2021), not the label on the shelf today.

Source: the ingredient statement The Haagen-Dazs Company, Inc. submitted to USDA (FoodData Central 2677152).

More Haagen-dazs ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Stout Chocolate Pretzel Crunch Ice Cream27124.06 g98 mg
Ice Cream, Triple Chocolate Fudge Cookie27125.56 g120 mg
Honey Salted Caramel Almond Ice Cream27222.83 g174 mg
Dulce De Leche Ice Cream27025.84 g79 mg
Vanilla Chocolate Chip Ice Cream27221.74 g71 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Haagen-dazs Mint Chip Ice Cream?

360 per 2/3 cup (133g) serving, and 271 per 100 g.

How much sodium is in Haagen-dazs Mint Chip Ice Cream?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Haagen-Dazs Company, Inc. submitted to USDA, last updated Dec 31, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov