Kind Frozen · Other Frozen Desserts
Mint Chocolate Almond Bars
One bar (44g) serving of Mint Chocolate Almond Bars by Kind Frozen has 180 calories, 8g of sugars and 65mg of sodium, as submitted by Mars, Inc. to USDA (FoodData Central 2376647, record updated Oct 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2376647, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars, Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047677484498
- Category
- Other Frozen Desserts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 36% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 33% carbohydrate, 61% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.2 g | 20.4 g | 36% |
| Sodium | 148 mg | 115 mg | 61% |
| Protein | 6.8 g | 2.9 g | 96% |
| Calories | 409 | 248 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other bars in this aisle
38 of the 1,840 other frozen desserts products are named bars. Per 100 g their median is 295 calories, 54 mg of sodium and 2 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Sugar Honeycomb Non-dairy Frozen Dessert Bars VAN LEEUWEN | 108 mg | 344 |
| Vanilla Italian Sandwich Bars Gelato Non Dairy Frozen Dessert VALSOIA | 100 mg | 275 |
| Dark Chocolate Plant-based & Dairy-free Frozen Dessert Bars COCONUT BLISS | 95 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, WATER SUGAR, CHICORY ROOT FIBER, CHOCOLATE PROCESSED WITH ALKAL COCONUT OIL, TAPIOCA SYRUP, COCOA BUTTER, PEANUT OIL, PALM OIL PEANUTS, SALT, SOY LECITHIN SEA SALT GUM ACACIA NATURAL FLAVOR, TARA CUM, DUAR GUM
The statement lists 12 ingredients at the top level, beginning with Almonds, Water Sugar, Chicory Root Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.
Source: the ingredient statement Mars, Inc. submitted to USDA (FoodData Central 2376647).
More Kind Frozen other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoothie Bowl Almond + Mango Pineapple Passion Fruit | 269 | 16.92 g | 215 mg |
| Almond + Peach Kiwi Greens Smoothie Bowl | 269 | 16.92 g | 238 mg |
| Dark Chocolate Almond Sea Salt Creamy Frozen Dessert | 234 | 15.32 g | 194 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Frozen Mint Chocolate Almond Bars?
180 per 1 bar (44g) serving, and 409 per 100 g.
How much sodium is in Kind Frozen Mint Chocolate Almond Bars?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars, Inc. submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov