Harris Teeter · Ice Cream and Frozen Yogurt
Mint Chocolate Chip Ice Cream
A 2/3 cup (88g) serving of Mint Chocolate Chip Ice Cream by Harris Teeter has 200 calories, 17g of sugars and 50mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2447519, record updated Dec 7, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2472322.
Values for the declared serving and per 100 g. FoodData Central 2447519, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203672699
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 27% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 43% carbohydrate, 51% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.3 g | 21.8 g | 27% |
| Sodium | 57 mg | 74 mg | 30% |
| Protein | 3.4 g | 3.4 g | 48% |
| Calories | 227 | 215 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 1,594 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Rainbow, Super Premium Organic Ice Cream, Chocolate DOUBLE RAINBOW | 45 mg | 230 |
| Alden's, Organic Light Ice Cream & Sherbet, Orange Creme Swirl, Orange Cream Swirle ALDEN'S | 45 mg | 154 |
| Ice Cream Bar, Coconut FRIENDLY'S | 45 mg | 327 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT DRY MILK, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA FLAVOR), GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL PEPPERMINT FLAVOR, FD&C YELLOW #5, BLUE #1.
The statement lists 17 ingredients at the top level, beginning with Milk, Cream, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2447519).
More Harris Teeter ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southern Milk Chocolate Ice Cream | 227 | 19.32 g | 68 mg |
| Vanilla Ice Cream | 227 | 20.45 g | 74 mg |
| Vanilla Fudge Ice Cream | 227 | 22.73 g | 68 mg |
| Cookies & Cream Ice Cream | 227 | 20.45 g | 97 mg |
| Triple Chocolate Ice Cream | 227 | 20.45 g | 68 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Mint Chocolate Chip Ice Cream?
200 per 2/3 cup (88g) serving, and 227 per 100 g.
How much sodium is in Harris Teeter Mint Chocolate Chip Ice Cream?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov