Halo Top · Ice Cream and Frozen Yogurt
Mint Chocolate Cookie Keto Pops
A 2 pops (105g) serving of Mint Chocolate Cookie Keto Pops by Halo Top has 340 calories, 3g of sugars and 160mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2597470, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597470, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070640023042
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 1% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 26% carbohydrate, 68% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 21.8 g | 1% |
| Sodium | 152 mg | 74 mg | 90% |
| Protein | 5.7 g | 3.4 g | 93% |
| Calories | 324 | 215 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other pops in this aisle
635 of the 12,840 ice cream and frozen yogurt products are named pops. Per 100 g their median is 73 calories, 7 mg of sodium and 0 g of protein; 611 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fudgsicle, Fudge Pops, Chocolate FUDGSICLE | 114 mg | 101 |
| Sports Body Quencher Pops, Orange, Lemon Lime, Grape ALL SPORT | 113 mg | 113 |
| No Sugar Added Original Fudge Pops POPSICLE | 109 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pops", one per barcode.
What is in it
Ingredients (as submitted): ULTRAFILTERED SKIM MILK, CREAM, COCONUT OIL, MALTITOL, ERYTHRITOL, PEANUT OIL, SOYBEAN OIL, COCOA POWDER, VEGETABLE GLYCERINE, SOLUBLE CORN FIBER, UNSWEETENED CHOCOLATE, SKIM MILK, CONTAINS 1% OR LESS OF PEPPERMINT OIL, COCOA EXTRACT, NATURAL FLAVORS, WHEAT FLOUR, SUGAR, INULIN, WHEY POWDER, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT (REB M), BAKING SODA, SOY LECITHIN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, BETA CAROTENE FOR COLOR, SPIRULINA EXTRACT FOR COLOR
The statement lists 31 ingredients at the top level, beginning with Ultrafiltered Skim Milk, Cream, Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2597470).
More Halo Top ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chocolate Cookie Chocolate Flavored Coated Keto Series Frozen Desert Pops | 324 | 1.9 g | 152 mg |
| Peanut Butter Chocolate Keto Pops | 333 | 3.7 g | 139 mg |
| Chocolate Cheesecake Flavored Coated Frozen Dessert Keto Pops | 314 | 1.9 g | 143 mg |
| Turtle Cheesecake Keto Pops, Chocolate | 296 | 1.85 g | 185 mg |
| Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops | 257 | 0.95 g | 171 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Halo Top Mint Chocolate Cookie Keto Pops?
340 per 2 pops (105g) serving, and 324 per 100 g.
How much sodium is in Halo Top Mint Chocolate Cookie Keto Pops?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Enterprises, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov