Three Twins · Ice Cream and Frozen Yogurt
Mint Confetti Organic Ice Cream with Dark Chocolate Flecks
A 2/3 cup (103g) serving of Mint Confetti Organic Ice Cream with Dark Chocolate Flecks by Three Twins has 230 calories, 21g of sugars and 30mg of sodium, as submitted by Three Twins Organic Inc. to USDA (FoodData Central 2468486, record updated Aug 7, 2020).
Values for the declared serving and per 100 g. FoodData Central 2468486, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Three Twins Organic Inc. submitted to USDA, for the declared 103g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856452004444
- Category
- Ice Cream and Frozen Yogurt
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 36% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 36% carbohydrate, 59% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.4 g | 21.8 g | 36% |
| Sodium | 29 mg | 74 mg | 13% |
| Protein | 2.9 g | 3.4 g | 29% |
| Calories | 223 | 215 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
What is in it
Ingredients (as submitted): *MILK, * CREAM, * CANE SUGAR, * SEMI-SWEET CHOCOLATE (*CANE SUGAR, *UNSWEETENED CHOCOLATE, * COCOA BUTTER, *VANILLA EXTRACT), * NONFAT MILK, *EGG YOLK, *VANILLA EXTRACT, * PEPPERMINT EXTRACT, *SOYBEAN OIL.
The statement lists 9 ingredients at the top level, beginning with *milk, * Cream, * Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2020), not the label on the shelf today.
Source: the ingredient statement Three Twins Organic Inc. submitted to USDA (FoodData Central 2468486).
More Three Twins ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Coffee Organic Ice Cream | 223 | 20.39 g | 49 mg |
| Mexican Chocolate Organic Ice Cream with Cinnamon | 223 | 22.33 g | 29 mg |
| Land of Milk and Honey Organic Ice Cream | 223 | 24.27 g | 49 mg |
| Madagascar Vanilla Organic Ice Cream | 223 | 20.39 g | 49 mg |
| Sea Salted Caramel Organic Ice Cream | 223 | 23.3 g | 73 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Three Twins Mint Confetti Organic Ice Cream with Dark Chocolate Flecks?
230 per 2/3 cup (103g) serving, and 223 per 100 g.
How much sodium is in Three Twins Mint Confetti Organic Ice Cream with Dark Chocolate Flecks?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Three Twins Organic Inc. submitted to USDA, last updated Aug 7, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov