Market Basket · Chocolate
Mint Cookie Crunch 53% Cacao Premium Dark Chocolate
A 1/2 bar (50g) serving of Mint Cookie Crunch 53% Cacao Premium Dark Chocolate by Market Basket has 270 calories, 22g of sugars and 15mg of sodium, as submitted by Market Basket Inc. to USDA (FoodData Central 2577647, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2577647, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Market Basket Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049705168691
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 39% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44 g | 47.5 g | 39% |
| Sodium | 30 mg | 77 mg | 21% |
| Protein | 6 g | 5.9 g | 51% |
| Calories | 540 | 514 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,683 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hershey's, Bliss, Dark Chocolate HERSHEY'S | 23 mg | 488 |
| Dark Chocolate, Orange FERRARA CHOCOLATE | 23 mg | 545 |
| Dark Chocolate with Whole and Chopped Hazelnuts BACI | 23 mg | 581 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SEMI-SWEET CHOCOLATE (SUGAR CHOCOLATE LIQUOR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), GRAHAM CRACKER (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, MOLASSES, CORN SYRUP, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, SOY LECITHIN) PEPPERMINT OIL.
The statement lists 2 ingredients at the top level, beginning with Semi-sweet Chocolate (sugar Chocolate Liquor, Chocolate Liquor [processed with Alkali], Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Market Basket Inc. submitted to USDA (FoodData Central 2577647).
More Market Basket chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Almond Butter Cups | 528 | 44.44 g | 139 mg |
| Market Basket, Premium Rich & Smooth Dark Chocolate | 525 | 27.5 g | 25 mg |
| Premium Dark Chocolate Mini Truffles | 513 | 51.28 g | 77 mg |
| Market Basket, Premium Dark Chocolate, Sea Salt | 500 | 47.5 g | 400 mg |
| Premium Dark Chocolate, Orange & Almonds | 500 | 47.5 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Basket Mint Cookie Crunch 53% Cacao Premium Dark Chocolate?
270 per 1/2 bar (50g) serving, and 540 per 100 g.
How much sodium is in Market Basket Mint Cookie Crunch 53% Cacao Premium Dark Chocolate?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Market Basket Inc. submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov