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Creamies · Ice Cream and Frozen Yogurt

Mint Dipped in Chocolate Premium Reduced Fat Ice Cream Bar

One bar (79g) serving of Mint Dipped in Chocolate Premium Reduced Fat Ice Cream Bar by Creamies has 170 calories, 16g of sugars and 35mg of sodium, as submitted by Premium Ice Cream Co.Inc. to USDA (FoodData Central 2467357, record updated Apr 12, 2022).

Nutrition Facts

Serving size1 bar (79g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 35mg2%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars 13g26%
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Premium Ice Cream Co.Inc. submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079792060059
UPC
079792060059
Category
Ice Cream and Frozen Yogurt
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 35% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mint Dipped in Chocolate Premium Reduced Fat Ice Cream Bar against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.3 g21.8 g35%
Sodium44 mg74 mg19%
Protein3.8 g3.4 g62%
Calories21521549%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other chocolate in this aisle

3,795 of the 12,840 ice cream and frozen yogurt products are named chocolate. Per 100 g their median is 236 calories, 80 mg of sodium and 3.8 g of protein; 273 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Chocolate Mochi Ice Cream with Chocolaty Bits MY/MO35 mg256
Three Twins Ice Cream, Organic Chocolate Ice Cream, Bittersweet Chocolate THREE TWINS ICE CREAM35 mg224
Wired Coffee Ice Cream with Chocolate Chips LAA MODE35 mg271

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): REDUCED FAT ICE CREAM: MILK, SUGAR, CORN SYRUP, MILKFAT, STABILIZERS (CONTAINING GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN AND DEXTROSE), NATURAL CRME DE MENTHE FLAVOR, PURE VANILLA EXTRACT, ANATTO COLOR, BLUE #1. CHOCOLATE COATING: SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Premium Ice Cream Co.Inc. submitted to USDA (FoodData Central 2467357).

More Creamies ice cream and frozen yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Creamies Mint Dipped in Chocolate Premium Reduced Fat Ice Cream Bar?

170 per 1 bar (79g) serving, and 215 per 100 g.

How much sodium is in Creamies Mint Dipped in Chocolate Premium Reduced Fat Ice Cream Bar?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Premium Ice Cream Co.Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov