Zia · Soda
Mint & Lime, Watermelon Sandia, Mint & Lime
A 12 oz (355ml) serving of Mint & Lime, Watermelon Sandia, Mint & Lime by Zia has 80 calories, 21g of sugars and 15mg of sodium, as submitted by Zia Energia, LLC to USDA (FoodData Central 2593830, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593830, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zia Energia, LLC submitted to USDA, for the declared 355ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 863878000349
- Category
- Soda
- Records
- 1 under this UPC
How it compares with other soda
Per 100 g, it has more sugar than 29% of the 6,764 soda products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 10.6 g | 29% |
| Sodium | 4 mg | 10 mg | 25% |
| Protein | 0 g | 0 g | 0% |
| Calories | 23 | 42 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other lime in this aisle
500 of the 6,764 soda products are named lime. Per 100 g their median is 39 calories, 10 mg of sodium and 0 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Diet Soda, Lemon Lime ROUNDY'S | 3 mg | 0 |
| Blue Sky, Natural Soda, Lemon Lime BLUE SKY | 3 mg | 37 |
| Lime Mint Julep Flavored Soda PRIVATE SELECTION | 3 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lime", one per barcode.
What is in it
Ingredients (as submitted): FILTERED CARBONATED WATER, CANE SUGAR, WATERMELON JUICE, LIME JUICE, MINT LEAF, VEGETABLE JUICE FOR COLOR.
The statement lists 6 ingredients at the top level, beginning with Filtered Carbonated Water, Cane Sugar, Watermelon Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement Zia Energia, LLC submitted to USDA (FoodData Central 2593830).
More Zia soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pinon Cola | 26 | n/a | 0 mg |
| Yucca Licorice & Vanilla Root Beer | 42 | 9.3 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zia Mint & Lime, Watermelon Sandia, Mint & Lime?
80 per 12 oz (355ml) serving, and 23 per 100 g.
How much sodium is in Zia Mint & Lime, Watermelon Sandia, Mint & Lime?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zia Energia, LLC submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov