3 Musketeers · Chocolate
Mint with Dark Chocolate
A 7 pieces (41g) serving of Mint with Dark Chocolate by 3 Musketeers has 180 calories, 27g of sugars and 65mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2111233, record updated Aug 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2111233, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000494560
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 97% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 69% carbohydrate, 29% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 65.9 g | 47.5 g | 97% |
| Sodium | 159 mg | 77 mg | 80% |
| Protein | 2.4 g | 5.9 g | 5% |
| Calories | 439 | 514 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other mint in this aisle
495 of the 9,187 chocolate products are named mint. Per 100 g their median is 514 calories, 50 mg of sodium and 4.9 g of protein; 450 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marich, Premium Chocolates, Peppermint Bark Shortbread MARICH | 125 mg | 500 |
| Enstrom, White & Dark Peppermint Bark Chocolate ENSTROM | 125 mg | 500 |
| Crispy Brownie Bites and Frosted Mint Gems Unite in Deep Dark Chocolate CHUAO CHOCOLATIER | 125 mg | 550 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mint", one per barcode.
What is in it
Ingredients (as submitted): SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, LESS THAN 2% - SALT, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2018), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2111233).
More 3 Musketeers chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whipped Up, Fluffy Chocolate-on-hot Cocoa Taste | 439 | 65.85 g | 171 mg |
| Chocolate Bar | 441 | 66.18 g | 165 mg |
| Chocolate-on-chocolate Whipped Fluffy Bar, Chocolate-on-chocolate | 441 | 66.18 g | 175 mg |
| Fluffy Chocolate | 444 | 66.67 g | 178 mg |
| 3 Musketeers, Muskefears Fun Size Candy Bars | 444 | 66.67 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 3 Musketeers Mint with Dark Chocolate?
180 per 7 pieces (41g) serving, and 439 per 100 g.
How much sodium is in 3 Musketeers Mint with Dark Chocolate?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated Aug 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov