Minute · Entrees, Sides and Small Meals
Minute Brown Rice & Quinoa, 8.8 Oz
One cup (125g) serving of Minute Brown Rice & Quinoa, 8.8 Oz has 220 calories, 1g of sugars and 190mg of sodium, as submitted by Riviana Foods Inc. to USDA (FoodData Central 2594581, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594581, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Riviana Foods Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017400140380
- Category
- Entrees, Sides and Small Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 37% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 75% carbohydrate, 16% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.4 g | 37% |
| Sodium | 152 mg | 310 mg | 26% |
| Protein | 4 g | 4 g | 48% |
| Calories | 176 | 158 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other quinoa in this aisle
87 of the 1,349 entrees, sides and small meals products are named quinoa. Per 100 g their median is 153 calories, 242 mg of sodium and 4 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa & Brown Organic Rice with Sea Salt SEEDS OF CHANGE | 121 mg | 100 |
| Organic Cooked Quinoa MINSLEY | 117 mg | 133 |
| Organic Red & White Quinoa O ORGANICS | 117 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): WATER, BROWN RICE, RED QUINOA, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN
The statement lists 6 ingredients at the top level, beginning with Water, Brown Rice, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Riviana Foods Inc. submitted to USDA (FoodData Central 2594581).
More Minute entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic with Garlic Red Quinoa & Brown Rice | 176 | 0.8 g | 352 mg |
| Chicken Flavored Rice | 176 | 0 g | 688 mg |
| Fried Rice | 168 | 1.6 g | 544 mg |
| Butter & Sea Salt Jasmine Rice | 184 | 0 g | 328 mg |
| Cilantro & Lime Jasmine Rice | 185 | 0 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Minute Brown Rice & Quinoa, 8.8 Oz?
220 per 1 cup (125g) serving, and 176 per 100 g.
How much sodium is in Minute Brown Rice & Quinoa, 8.8 Oz?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Riviana Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov