Minute · Entrees, Sides and Small Meals
Organic with Garlic Red Quinoa & Brown Rice
One cup (125g) serving of Organic with Garlic Red Quinoa & Brown Rice by Minute has 220 calories, 1g of sugars and 440mg of sodium, as submitted by Riviana Foods Inc. to USDA (FoodData Central 2594584, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594584, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Riviana Foods Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017400140700
- Category
- Entrees, Sides and Small Meals
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 37% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 74% carbohydrate, 17% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.4 g | 37% |
| Sodium | 352 mg | 310 mg | 60% |
| Protein | 4 g | 4 g | 48% |
| Calories | 176 | 158 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other rice in this aisle
438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 340 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beans 'n Rice BUSH'S | 280 mg | 76 |
| Asian Vegetable Rice TASTY BITE | 280 mg | 176 |
| Thai Lime Rice TASTYBITE | 280 mg | 152 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC POWDER, NATURAL FLAVORING, ORGANIC PARSLEY, ORGANIC ONION POWDER, SALT, SUNFLOWER LECITHIN (EMULSIFIER)
The statement lists 11 ingredients at the top level, beginning with Water, Organic Brown Rice, Organic Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Riviana Foods Inc. submitted to USDA (FoodData Central 2594584).
More Minute entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Minute Brown Rice & Quinoa, 8.8 Oz | 176 | 0.8 g | 152 mg |
| Chicken Flavored Rice | 176 | 0 g | 688 mg |
| Fried Rice | 168 | 1.6 g | 544 mg |
| Butter & Sea Salt Jasmine Rice | 184 | 0 g | 328 mg |
| Cilantro & Lime Jasmine Rice | 185 | 0 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Minute Organic with Garlic Red Quinoa & Brown Rice?
220 per 1 cup (125g) serving, and 176 per 100 g.
How much sodium is in Minute Organic with Garlic Red Quinoa & Brown Rice?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Riviana Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov