Minute · Entrees, Sides and Small Meals
Minute, Ready To Serve! Multi-grain Medley
One cup (125g) serving of Minute, Ready To Serve! Multi-grain Medley has 250 calories, 1g of sugars and 160mg of sodium, as submitted by Riviana Foods Inc. to USDA (FoodData Central 2658573, record updated Sep 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2658573, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Riviana Foods Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017400140076
- Category
- Entrees, Sides and Small Meals
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 37% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 72% carbohydrate, 18% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.4 g | 37% |
| Sodium | 128 mg | 310 mg | 23% |
| Protein | 4.8 g | 4 g | 57% |
| Calories | 200 | 158 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, MULTI-GRAIN BLEND (WHEAT, RYE, BARLEY), WHOLE GRAIN BROWN RICE, OATS, SUNFLOWER OIL, QUINOA, SOY LECITHIN (EMULSIFIER), SALT.
The statement lists 8 ingredients at the top level, beginning with Water, Multi-grain Blend (wheat, Rye. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement Riviana Foods Inc. submitted to USDA (FoodData Central 2658573).
More Minute entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Minute Jasmine Rice, 8.8 Oz | 192 | 0 g | 168 mg |
| Organic Brown Rice | 192 | 0.8 g | 128 mg |
| Ready To Serve Basmati Rice | 192 | 0 g | 120 mg |
| Whole Grain Brown Rice Family Bowl | 186 | 0.71 g | 129 mg |
| Cilantro & Lime Jasmine Rice | 185 | 0 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Minute, Ready To Serve! Multi-grain Medley?
250 per 1 cup (125g) serving, and 200 per 100 g.
How much sodium is in Minute, Ready To Serve! Multi-grain Medley?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Riviana Foods Inc. submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov